MSM: The Missing Mineral

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MSM is a naturally occurring sulfur that is naturally found in all living tissues, plants, and animals. MSM or methyl sulfonyl methane is produced from DMSO (dimethyl sulfoxide) and has similar beneficial properties, but without the unpleasant sulfur smell. MSM is a nontoxic, white crystalline that is packed with bioavailable sulfur.

So what’s the big deal about the mineral sulfur? It is unlikely that you are obtaining enough MSM through eating, and it is possible to become deficient in biological sulfur. Sulfur is an acid-forming mineral that makes up parts of amino acids, taurine, and glutathione. Biological sulfur plays an important role in the body by resisting bacteria, balancing the body’s pH, disinfecting blood, protecting against the effects of toxins and pollution, and synthesizing collagen.  Being deficit in sulfur can come with low energy, weak hair and nails, skin conditions, constipation, and even fat allergies. Sulfur deficiency is also related with scurvy, stroke, heart attacks, varicose veins, and chronic bruising.
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MSM gives your body the sulfur it needs to function properly. MSM helps the body to adapt to stress, allergic reactions, circulatory issues, eliminate parasites and ease inflammation that causes arthritis, muscle cramps. MSM aids in eliminating lactic acid build up in the muscles and helps relieve cell inflexibility. MSM helps improve permeability of cell walls, allowing oxygen and nutrients to be exchanged freely, improving cell help and increasing lung oxygen capacity. MSM can help moderate allergies, balance the bodies pH levels, and normalize menstruation problems and headaches.

MSM is very effective and comes in many forms including powder, capsules, liquid, nasal sprays, and more. MSM can be given to humans and animals of all ages and body size. That means MSM is even beneficial for your pet!

Dosage: minimum of 2 mg MSM : 1 kg body weight
​It is recommended that adults take ½ teaspoon twice daily
Children adjust according to weight.
Pets can benefit from ½ teaspoon MSM : 8 oz drinking water, or can be put on food using dosage adjustment for weight.